You have heard me say “Let food be your medicine.” I have listed a few tips to help you start the healing process with food. Watch this...

Yield: 18-20 cookies Ingredients: 7 tbsp Earth Balance ( I used organic butter) + 1 tbsp extra virgin olive oil 1/2 cup packed brown...

Another New Year and the ideal time to remove, restore and re-energize!. What better what to accomplish this than by doing a New Year...

Ah, Fall is here! When I think about the Fall Season, I think about the amazingly brilliant colors that stretch across the sky and paint...