Fully Armored Family

Health And Fitness

755 W. Carmel Drive Suite 150

Carmel, IN. 46032

Off. 317-810-1399

Fax. 317.810.1391

For Life-Threatening Emergencies Call 911

© 2023 by Fully Armored Family Health And Fitness

May 27, 2015

You have heard me say “Let food be your medicine.” I have listed a few tips to help you start the healing process with food. Watch this section for exciting upcoming events regarding nutrition for the entire family!

It is often asked if food lose their nutrients when th...

February 15, 2015

Yield: 18-20 cookies

 

Ingredients:

 

7 tbsp Earth Balance ( I used organic butter) + 1 tbsp extra virgin olive oil

1/2 cup packed brown sugar (I used organic light brown)

1/4 cup organic cane sugar

1 flax egg: (1 tbsp ground flax mixed with 3 tbsp water)( or use an egg if fl...

January 21, 2015

Another New Year and the ideal time to remove, restore and re-energize!. What better what to accomplish  this than by doing a New Year detox!

 

Why Detox? Because toxins are everywhere and they are harmful to your body and overall health. All toxins are stored in fat in...

September 28, 2014

Ah,  Fall is here! When I think about the Fall Season, I think about the amazingly brilliant colors that stretch across the sky and paint the sides of the roads. I visualize God dipping His wide paint brush in all the colors of the rainbow, and painting with one stroke...

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February 15, 2015

January 21, 2015

September 28, 2014

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