Color Me Healthy

Ah, Fall is here! When I think about the Fall Season, I think about the amazingly brilliant colors that stretch across the sky and paint the sides of the roads. I visualize God dipping His wide paint brush in all the colors of the rainbow, and painting with one stroke. Fall fruits and vegetable bear an array of beautiful colors that are appealing to the eye, and better still, nurishing to the body. Each color has a nutritional benefit. Here are reasons to color your plate wth many fruits and vegetables Color Me Healthy! Nutrients found in the different colors of fruits and vegetables play a role in supporting overall health as well as preventing diseases. Look at the following information f

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